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Avoiding Painful Leg Cramps

Your mind has finally stopped racing and you've just nodded off, only to be rudely awakened by a deep knot of sudden pain in your thigh, calf or in the arch of your foot. Athletes and high heel wearers alike are often awakened from sleep by the infamous nocturnal leg cramp or "charley horse." And though

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Image of a male chiropractor in his clinic pointing to a replica human spine to educate a patient.

Your Spine 101

An adult human spine typically consists of 26 moveable segments: seven cervical vertebras, twelve thoracic vertebras, five lumbar vertebras, one sacrum, and one coccyx (tailbone). Intervertebral discs separate the segments from the second cervical vertebra down to the sacrum and a thinner disc is present

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Dr. Robert Weissfeld
2055 S Oneida St #300
Denver CO 80224
Questions? Contact Me!
Please do not submit any Protected Health Information (PHI).

Office Hours

Monday
2:00 pm — 6:00 pm
Tuesday
Closed
Wednesday
2:00 pm - 6:00 pm
Thursday
Closed
Friday
2:00 am - 6:00 pm
Saturday & Sunday
Closed